Living with Head Injury: The Effects of Fatigue
THE EFFECTS OF FATIGUE:
I wake up every morning feeling exhausted, as if I haven’t had a good night’s rest. ALWAYS. A bit light-headed too – no very HEAVY-headed. It’s hard to describe the feeling. I feel I could sleep for days, but force my self out of bed to do my daily tasks. However, the first 2-3 hours of the day are by far my best times for alertness and getting the most important tasks done (like sending out articles on the internet). Also get more tired as the day progresses. I need more rest and have to work my day around my “funny job(s)” – by taking frequent rests and walks. It’s not at all depression, just REAL FATIGUE – a “heavy headed” feeling, a bit like the “hung-over” feeling (not that I’ve had one for “moons” – thank goodness I don’t drink much… what I be…
View original post 343 more words
A new Book: Writing into the Light 